Weekly Class
Schedule
Plan your week. Every group fitness class, instructor and time — updated live by our staff. Classes are included with Peak memberships; day passes available at the front desk.
| Time | Room | MON | TUES | WED | THURS | FRI | SAT |
|---|---|---|---|---|---|---|---|
| 8:20AM | GX1 | BODYPUMP Amy | BODYBALANCE Amy | BODYPUMP Amy | BODYBALANCE Amy | BODYPUMP Amy | |
| 9:30AM | GX1/GX2 | ZUMBA Tonya | YOGA Team | ZUMBA Janine | YOGA Team | ZUMBA Tonya | ZUMBA Team |
| 10:45AM | GX2 | CHAIR YOGA Team | CHAIR YOGA Jess | ||||
| 4:20PM | GX1 | BODYPUMP Whitney | BODYBALANCE Whitney | BODYPUMP Charles | BODYBALANCE Whitney | BODYPUMP Charles | |
| 5:30PM | GX1 | ZUMBA Luisa | BODYPUMP Charles | YOGA Kelly | ZUMBA Luisa | ||
| 5:30PM | GX2 | BODYCOMBAT Chuck | BODYCOMBAT Chuck | ||||
| 5:30PM | SPIN ROOM | 30 MIN CYCLE John | 30 MIN CYCLE John |
Cardio Classes
Cycle - A high-energy, instructor-led indoor cycling workout on a stationary bike, blending steady-pace intervals, simulated hills, and sprints.
Zumba - A high-energy, Latin-inspired dance fitness program combining aerobic exercise with fun, music-driven choreography suitable for all ages and fitness levels.
Strength Classes
BodyCombat - A high-energy martial arts-inspired workout program created by Les Mills that combines cardio with martial arts techniques. It is designed to improve fitness, agility, and speed while releasing stress.
BodyPump - A Les Mills barbell workout that uses light weights and high repetitions to give you a total-body strength and toning session, sculpting and strengthening your muscles while improving bone health and endurance.
Flexibility Classes
BodyBalance - A holistic fitness program combining yoga, Tai Chi, and Pilates to improve strength, flexibility, balance, and mental well-being.
Chair Yoga - A gentle, accessible form of yoga where traditional poses are modified to be performed while seated or using a chair for support, promoting flexibility, strength, balance, and relaxation.
Yoga - A mind and body practice that combines movement, meditation, and breathing.